Episode 115 - Alex Trakas, co-founder Bash Boxing

Craig Hoffman (sans a traveling Chris Gorres) sits down with Alex Trakas at Bash Boxing for a year-end episode to remember.

Alex tells Craig about how the idea for Bash was conceived and how it went from idea to business in a very short amount of time. She talks about how the business has grown and the essential process that is key to making sure every one who walks in her studio gets the same, first class high energy experience.

They also talk about how Alex took her experience in other fitness studios and applied it to building the Bash concept. Some of those experiences lead to a lot of hard work all over the DC Fitness community to build the family of Bash Boxers she has today.

Talking to Alex was a perfect way to end 2019 - a year which saw TWTB Media add a second podcast, a YouTube channel and continue to grow a family of trainers and fitness pros from coast-to-coast.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!