Episode 101 - What We Learned In The First 100 Episodes

Craig and Chris reconvene to start their second hundred episodes by recapping what they learned in the first one hundred. The guys talk about specific things they learned like treatment for tendonopathy and how they better understand how parts of the fitness industry interact. Plus, they land where they always do - on how everything comes back to the relationships.The guys also discuss the audible they had to call in Richmond for Craig's training following a hamstring pull. Instead of talking high performance training, they talk about hamstring rehab. And how Craig's an idiot for pulling it in the first place.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com for your first order.For 20% off the highest quality protein you can find, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!