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Train Fight Recover Podcast - Podcast

Train Fight Recover Podcast

 Train Fight Recover ([email protected])

Each episode features an expert in fitness and health for tactical athletes and professionals. Dave Grossman, Matt Wenning, Tim Kennedy, Ben Carter, Jeff Nichols, Ben Freakley, and Guy Leahy are a few of the renowned experts you’ll learn from and be inspired by in the first few episodes. The TFR podcast guest list continues to grow with guests from various backgrounds in the strength and conditioning field.

Be sure to subscribe on iTunes or your other favorite podcast audio app to get the latest releases. Also, sign up to for the Fitness for the Fearless Newsletter to get recaps and show notes from each episode.

Training Sports & Recreation Health Fitness & Nutrition Professional Education
Update frequency
every 3 days
Average duration
27 minutes
Episodes
17
Years Active
2017
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TFR Episode 017 Brett Bartholomew: Conscious Coaching

TFR Episode 017 Brett Bartholomew: Conscious Coaching

Brett Batholomew from Bartholomew Strength and author of Conscious Coaching joins us on the show today to talk about coaching, strength and conditioning, his writing, and other projects.

In Conscious…

00:51:25  |   Fri 22 Sep 2017
TFR Episode 016 Aaron Zamzow: Fire Rescue Fitness

TFR Episode 016 Aaron Zamzow: Fire Rescue Fitness

Aaron Zamzow has over 12 years of firefighting experience as an on-call paid firefighter in Golden Valley, Minnesota and is currently a career Firefighter/ EMT and Training Officer in Madison, Wisco…

00:53:09  |   Tue 12 Sep 2017
TFR Episode 014 Jeff Nichols

TFR Episode 014 Jeff Nichols

Jeff Nichols joins us on the show to talk about the essentials of strength training and conditioning for tactical professionals. We were super stoked to have Jeff take the time to chat with us becaus…
00:54:21  |   Thu 17 Aug 2017
TFR Episode 015 Dr. Robin Orr

TFR Episode 015 Dr. Robin Orr

Today we speak with Dr. Orr about the tactical fitness field and his research on load carriage. Dr. Orr is one of the leading experts in fitness for tactical populations with experience training nume…
00:59:22  |   Thu 17 Aug 2017
TFR Episode 013 Ben Freakley: Ready.Set.Resilient

TFR Episode 013 Ben Freakley: Ready.Set.Resilient

Ben Freakley is our guest today, and we will be discussing the roles of a performance psychologist and how he or she can use coaching techniques like mantras, visualization scripts, and breathing exe…
00:00:47  |   Mon 10 Jul 2017
TFR Episode 008 Major Donny Bigham: One Time Powerlifting

TFR Episode 008 Major Donny Bigham: One Time Powerlifting

Bio - Major Donny Bigham is in his 23rd year as a member of the Armed Forces (Marines and Army). Bigham has served in every position in an infantry rifle company. He worked as the Strength and Condit…
00:00:48  |   Sun 09 Jul 2017
TFR Episode 012 Bryan Fass: Fit Responder

TFR Episode 012 Bryan Fass: Fit Responder

Bryan Fass is a leading expert on public safety injury prevention and public safety fitness. As the president and founder of Fit Responder he works nationally with departments, corporations, state a…
00:00:55  |   Sun 09 Jul 2017
TFR Episode 010 Guy Leahy: Health Promotion Program Coordinator at Kirtland Air Force

TFR Episode 010 Guy Leahy: Health Promotion Program Coordinator at Kirtland Air Force

Guy Leahy- B.S. Telecommunications/Film, M.Ed, Health Physical Education and Fitness, ACSM-CEP Guy Leahy is currently serving as the Health Promotion Program Coordinator at Kirtland Air Force Base in…
00:00:01  |   Sun 09 Jul 2017
TFR Episode 011 Dr. Theresa Larson (Dr.T): Movement Rx

TFR Episode 011 Dr. Theresa Larson (Dr.T): Movement Rx

Dr. Theresa Larson, DPT, is the owner and creator of the San Diego based Movement-Rx, which provides top notch comprehensive human performance, wellness, and PT services to tactical populations and t…
00:00:57  |   Tue 04 Jul 2017
TFR Episode 009 Tyler Christiansen: Tactical Strength and Conditioning (TSAC) Program Manager

TFR Episode 009 Tyler Christiansen: Tactical Strength and Conditioning (TSAC) Program Manager

Tyler Christiansen- B.S., CSCS, D*, TSAC-F Tyler Christiansen is a veteran soldier currently working as the Tactical Strength and Conditioning (TSAC) Program Manager at the National Strength and Cond…
00:42:14  |   Mon 03 Jul 2017
TFR Episode 007 Matt Wenning: Wenning Strength

TFR Episode 007 Matt Wenning: Wenning Strength

Matt Wenning: Bio - Matt is the owner of the website Wenning Strength. Matt founded Ludus Magnus Gym with the goal of getting everyone stronger. He has numerous state and national records, a Masters …
00:53:15  |   Fri 30 Jun 2017
TFR Episode 006 Ben Carter: TRX

TFR Episode 006 Ben Carter: TRX

ATTENDEES Ben Carter/ Josh Hockett / Walker Show Notes Ben Carter from TRX: Bio - After graduating from UC Davis in 2006 with a Bachelor’s degree in Environmental Biology, Ben Carter enlisted in th…
Mon 17 Apr 2017
TFR Episode 005 Lt. Col. Dave Grossman

TFR Episode 005 Lt. Col. Dave Grossman

ATTENDEES Lt. Col. Dave Grossman / Josh Hockett / Walker Show Notes Lt. Col. Dave Grossman: Bio - Lt. Col. Dave Grossman is an internationally-recognized author, scholar, soldier and speaker. He is…
Mon 17 Apr 2017
TFR Episode 004 Sergeant First Class Tim Kennedy

TFR Episode 004 Sergeant First Class Tim Kennedy

ATTENDEES Sergeant First Class Tim Kennedy / Josh Hockett / Walker Show Notes Major Don Bigham: Bio - Tim is a professional MMA fighter who is currently in the UFC’s Middleweight division. Tim is c…
Mon 17 Apr 2017
TFR Episode 003 Derek Wester: Program Manager for Fusion Sport

TFR Episode 003 Derek Wester: Program Manager for Fusion Sport

ATTENDEES Derek Wester / Josh Hockett / Walker Show Notes Derek Wester: Derek Wester is a Program Manager for Fusion Sport, Business Development USA/Canada. Wester has his B.S. Health and Human P…
Mon 17 Apr 2017
TFR Episode 002 John Hofman: 911 Tactical Performance

TFR Episode 002 John Hofman: 911 Tactical Performance

ATTENDEES John Hofman/ Josh Hockett / Walker Show Notes John Hofman: Bio - Coach John Hofman, CSCS, MS is one of leading experts in the field of Firefighter Health and Wellness. For the past 10 yea…

Mon 17 Apr 2017
TFR Episode 001 Intro Show

TFR Episode 001 Intro Show

Show Notes In today’s show, we discuss the creation of TFR. This is a quick show introducing the hosts, as well as the goals moving forward with not only the podcast, but the website and online fitne…
00:13:25  |   Mon 13 Feb 2017
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