Episode 5: Love Our City So We Can Run Our City

Jonathan Griffiths owner of Rochester Running Company joins us to kick off February, the month of love. We talk about what he loves about running, Rochester, being a new dad, why he thinks running can make a difference, the opportunity for a firefighter calendar and more.

We run an ad for the first time ever - and surprise - We dont know what the ad is until we listen..... Let us know if you hated it or loved it.

Show notes:

Rochester Running Company 

Robin Hood Racing

Runnin Of The Green

Boilermaker 15K

Many Lite

Running Inside Out - For way more in-depth stories than we share here.

The TROY series races and website will be live soon!