Episode 13: Amy Fricon - Sometimes ya need tough love!

Amy Fricon is here with Sheila to talk all things crew related and tell a bit about Monroe Milers and who is supporting our youth in running today. A great episode with some fantastic information! Check the links below for more!

Monroe Milers

Nancy Allinger: [email protected] if you want to coach, donate, or get your youth invovled!

Ted Talk:

Mendon Trail Run:

Many On The Genny:

East Ave Grocery:

Dicks Sporting Goods