Max, Sarah and Rob dive into the unique challenges and opportunities of ultra-running from two distinct perspectives: James Yeardley, an experienced ultra-runner who has completed numerous races including Lakeland 100 and MDS, and Meg, a 22-year-old female athlete starting out in a sport where her demographic is significantly underrepresented. Through their stories, the podcast explores themes of mentorship, empowerment, and redefining limits across generations and genders.