Singletrack Session #130

Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.

Show Notes:

• 2 Beers of the Week
  
  • Say When IPA- Mother Earth Brewing
  
  
  • Fathom IPA- Ballast Point Brewing Co.
  
  
  
  


• Dogs


• "Trail Judgers"


• 8 things Ultrarunners can do to Improve Training by Jason Koop


• Social Media "B" Side


• Summer Concerts


• Ask TrailManners

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PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner