Episode #82- Jeff Hart: Part 2- Road/Trail to Hardrock

We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mentail games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you!

Show Notes:

• How has training been?


• Injuries


• Mentail strain


• A New Grandpa


• TrailManners prescription- "Drink some IPA and eat cheese curds and call me in a couple weeks"