How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington
- Author
- wildgingerrunning
- Published
- Sun 01 Aug 2021
- Episode Link
- https://wildgingerrunning.podbean.com/e/how-best-to-fuel-up-for-trail-ultra-running-mountain-fuels-nutrition-expert-rupert-bonington/
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on YouTube here: https://www.youtube.com/watch?v=y-OQaq_II0M
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