Running with Pain- Week 12 |S1E7
- Author
- Jacob Bateman
- Published
- Mon 06 Apr 2020
- Episode Link
- https://www.facebook.com/trailto100/?eid=ARC2AtxwM_v7EiFNwJws1NsmyQo439X4M4PET2TOnLEaZxaHt1O7-VGd9d3bFwARTFQUmzP-ZdJfRU-S
Melody encounters a hurt hip and Jacob deals with not one but two ankles that are giving him pain. They give the details of a grueling 15 mile run with hurting bodies. Melody explains how prayer is just as essential as proper running shoes in order to push through a long run. J&M learn to get creative this week and talk about running on an "anti-gravity" machine while also scraping aching shins with a myofacial releaser tool.
