Power as a performance measure | Trail Science: Episode 07
- Author
- Emily Robertson
- Published
- Sat 20 Jul 2024
- Episode Link
- https://rss.com/podcasts/trailculture/1575088
Does power have a place in trail running? We’re back with another Trail Science episode. This week, Simon de Waal from Rooted in Dirt joins us to talk about power as a performance metric.
- When should we use power?
- How is it measured?
- What should the real world application look like?
- & does power work as a performance measure in the trail running space?
