Planning your Race Season | Episode 11: Cobus Fourie
- Author
- Emily Robertson
- Published
- Fri 05 Jan 2024
- Episode Link
- https://rss.com/podcasts/trailculture/1289171
How to plan my race season well?
This week we’ve got Coach Cobus from @ststri joining us. With 25+ years of coaching and racing experience across multiple disciplines, he shares his wisdom & insights on how to plan your year for training and racing. We cover everything from strategic planning, common mistakes athletes make, how to view your training overall & more.
