Debunking the S&C Myths | E06: Brad Williams
- Author
- Emily Robertson
- Published
- Fri 17 Nov 2023
- Episode Link
- https://rss.com/podcasts/trailculture/1219459
Brad Williams joins us to debunk some of the myths surrounding strength training, We talk about the S&C complex and how strength training fits into our world of trails and mountains.
Instagram: @bwss
