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TRAIL - Podcast

TRAIL

TRAIL is a study for runners by runners.

This fortnightly podcast series aims to keep you up-to-date with the latest evidence and to keep you engaged with your running-related training goals.

We will be speaking with sports doctors, running researchers, physiotherapists and most importantly we will speaking with you, the runner!

To determine you're eligibility for the study, send us a message or contact us via email @ [email protected].

Sports Running
Update frequency
every 31 days
Average duration
22 minutes
Episodes
19
Years Active
2020 - 2022
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E19: Jill Cook

E19: Jill Cook

This week, Matt speaks with Emeritus Professor Jill Cook about all things tendons! In this episode, Jill speaks about what a tendon is, how we load them, when to seek help and what to do once they fe…

00:25:35  |   Thu 29 Sep 2022
E18: Dave McNeil

E18: Dave McNeil

This week, the TRAIL podcast chats to Three-time Olympian Dave McNeill about all things running, injury, performance and his approaches to mindset. Dave is a physiotherapist, running coach, writer an…

00:22:16  |   Thu 14 Apr 2022
E17: Alex Hutchinson

E17: Alex Hutchinson

On this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D). Alex shares his experience running at the elite level, managi…

00:26:31  |   Tue 07 Dec 2021
E16: Stuart Warden

E16: Stuart Warden

This week, Matt speaks with runner and professor Stuart Warden about his running, bone health, and how to integrate plyometrics into your training.

Dr. Stuart Warden is a Professor of Physical Therap…

00:28:04  |   Thu 23 Sep 2021
E15: Tokyo 2020 Olympic Preparations with Ellie Pashley

E15: Tokyo 2020 Olympic Preparations with Ellie Pashley

Great to have TRAIL ambassador Ellie Pashley on the podcast to discuss all things running and her preparations for Tokyo 2020.

00:37:08  |   Thu 29 Jul 2021
E14: Jessica Rothwell

E14: Jessica Rothwell

This week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia. Jess also works at Olympic Park Sports Medicine and…

00:16:50  |   Wed 07 Jul 2021
E13: Kellie Angel

E13: Kellie Angel

This week Andrea Bruder Ph.D. chats with Ultra trail runner Dr. Kellie Emmerson (Occupational Therapist, Ph.D.). Kellie has been successful over multiple distances.

3xtime Australian Long Course Trai…

00:34:02  |   Wed 02 Jun 2021
E12: Jo Kemp

E12: Jo Kemp

On this week’s episode of the podcast Matt talks with Dr. Jo Kemp. Dr. Kemp is a practicing Sports Physiotherapist and Senior Research Fellow at The La Trobe University Sport and Exercise Medicine Re…

00:26:18  |   Mon 19 Apr 2021
E11: Rich Willy

E11: Rich Willy

This week Matt speaks with avid runner and Dr Rich Willy. Rich is an Assistant Professor in the School of Physical Therapy at the University of Montana. Prior to moving to Montana, Rich obtained his …

00:21:23  |   Mon 15 Feb 2021
E10: Richard Johnston

E10: Richard Johnston

This week, Matt chats with the lead investigator of the TRAIL Study Dr. Richard Johnston. In addition to being a post-doctoral researcher, Richie is an avid runner and can be found frequenting both H…

00:13:54  |   Wed 23 Dec 2020
E09: Julian Spence

E09: Julian Spence

This week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019. Julian is the host of the popula…

00:29:39  |   Tue 08 Dec 2020
E08: Paul Mackinnon

E08: Paul Mackinnon

This week Matt chats with Paul Mackinnon to discuss all things running, and his philosophy on running technique coaching.  Listen to the podcast at https://trail.latrobe.edu.au/blog/ or on iTunes at …

00:15:06  |   Fri 06 Nov 2020
E07: Daniel Bonanno

E07: Daniel Bonanno

This week, Matt chats with Dr. Daniel Bonanno who is a senior lecturer within Podiatry at La Trobe University. Daniel discusses all things running and a recent paper and infographic on foot-strike pa…

00:15:30  |   Thu 15 Oct 2020
E06: London Marathon Special with Ellie Pashley

E06: London Marathon Special with Ellie Pashley

In this episode of the TRAIL podcast, Melissa Haberfield speaks with TRAIL Ambassador Ellie Pashley ahead of the upcoming London Marathon. Ellie speaks about her recent return from injury, the 'ins' …

00:38:44  |   Mon 28 Sep 2020
E05: Dr. Christian Barton

E05: Dr. Christian Barton

Christian Barton, BPhysio (Hon), PhD is a physiotherapist, with his research and practice focused on the management of persistent knee pain and osteoarthritis, and running-related injury. He is a cur…

00:19:15  |   Sun 13 Sep 2020
E04: Peter Brukner (Part 2/2)

E04: Peter Brukner (Part 2/2)

Our guest on today’s podcast is none other than Dr. Peter Brukner. Peter is an Australian medical doctor who specializes in Sport and Exercise Medicine. Peter has worked as team doctor for The Liverp…

00:11:28  |   Wed 05 Aug 2020
E03: Peter Brukner (Part 1/2)

E03: Peter Brukner (Part 1/2)

Our guest on today’s podcast is none other than Dr. Peter Brukner. Peter is an Australian medical doctor who specializes in Sport and Exercise Medicine. Peter has worked as team doctor for The Liverp…

00:14:18  |   Wed 05 Aug 2020
E02: Tyler Scarce

E02: Tyler Scarce

Our guest on this episode of the podcast is recreational runner Tyler Scarce. As well as being the face of TRAIL, Tyler is an accomplished recreational runner (since 2012) and has run a total of 11 m…

00:12:23  |   Wed 22 Jul 2020
E01: Ellie Pashley

E01: Ellie Pashley

Our first guest on the TRAIL podcast is Australian long-distance runner, Ellie Pashley. Ellie currently holds Olympic qualifying times for the 10K and the Marathon. In addition to being an elite-leve…

00:11:10  |   Wed 22 Jul 2020
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