TP Elevates! Podcast
Welcome to TP Elevates!
Hosted by former athlete and mental health advocate Ty Pinkney, TP Elevates! dives deep into the mindset and mental health challenges faced by athletes and others. Drawing from his own experiences, Ty provides valuable insights to help listeners navigate their mental health journeys. Ty is dedicated to raising awareness and education about mental health.
Elevate your mental health and well-being with TP Elevates!
Listen now to start your journey to a healthier, happier mind.
#athletementalhealth, #sportsmentalhealth, #mentalhealth, #athletes, #sports, #selfhelp, #selfcare, #motivation, #inspiration, #wellness, #mindset, #mentalhealthawareness, #mentalhealthmatters, #anxiety, #depression, #PTSD, #suicideprevention
- Update frequency
- every 34 days
- Average duration
- 40 minutes
- Episodes
- 14
- Years Active
- 2022 - 2024
Decoding 2023 and Navigating Change in 2024
#decisions #businessinsight #circleofinfluence #successstories #2023recap #2024Goals #TPElevates #podcastersofinstagram #changeyourstory #elevateyourlife
2023 has closed out. Now, we can delve into th…
Ep. 13 Athlete ❌ Imposter ➡️ Overcome Imposter Syndrome
#impostersyndrome #athleticscholarship #confidence #sportspsychology #mentalhealth #athleteMentalHealth
In this episode, we talk about the feeling of imposter syndrome that many athletes experience, e…
Ep. 12 Fear, displaced anger, reckless rage, a loaded gun, fighting, unpacking trauma, therapy, comic books, Nerdz and Hip Hop
In this episode of The Tap In Podcast, Tiawan Pinkney interviews Joshua Brown, the creator of the General Joshua Comic Book, Founder of Nerds and Hip Hop, co-owner of 951Vibes, screenplay writer and …
Ep. 11 Licensed Clinical Social Worker, 3-Sport Athlete her X-Country, Basketball, Track & Field journey, Mental Illness and Mental Health, a Professional POV
Video premieres on Youtube, February 28, 2023 at 6pm.
Link: https://youtu.be/XEQvtU0Y1pw
EP.10 Watch What You Say - The Power of Words
In this episode, Ty Pinkney will be exploring the power of words. Words can harm or heal, and they have the power to influence the world around us. So what are you saying? Are you using your words to…
Ep.9 How to Rebound from a Traumatic Injury like a Boss!
Almost every athlete encounters the perfect storm. What’s that you ask?
First, an injury and second, the process of re-bounding from a traumatic injury. For some, the damage may be so insignificant th…
Ep.8 Get Unstuck
Everything you've been doing has worked up to this point, but for some reason you find yourself stuck in an unfamiliar place that you've never been or stuck in a mental state that you've only heard a…
Ep.7 Invest in Rest
Invest in Rest
Life can be demanding.
We’re frequently pulled in different directions. Some do a really good job of taking time out to rest and recuperate while others struggle. Is rest just one more …
Ep.6 NCAA D1 Incoming Freshman Soccer Player & Parent Interview (Ep.5 Follow-Up)
Committed to her goals, incoming NCAA Division-1 freshmen soccer player, Ka'ui Lani ("Ky") Pinkney is determined to embrace the many obstacles that life of a soccer player performing at the highest l…
Ep.5 Special Episode for High School Athletes Headed to University or College to Play a Sport
Each year, across the nation, a select group of student-athletes pack up their things and journey toward the next phase of their athletic lives; college pre-season training. It's been estimated that…
Ep.4 Self-Defeating Mindset and Self-Destructive Behaviors | Check your BS at the Door and Point a Finger at Yourself
Everybody around you seems to be having the craziest luck. Opportunities are falling out of the sky and into their lap. At every turn, someone you know is experiencing an upgrade in life. New car, ho…
Ep.3 How to build concrete self-confidence when it seems impossible | Athletes & Mental Health
Learning new things and embracing new experiences can be an awesome boost to one's self-confidence. Especially, when you share your excitement with others. Overcoming challenges by facing your fears…
Ep.2 Perfectionist Athletes
Athletes who set expectations so high that they seem unrealistic and unattainable, so much so that even the thought of pursuing such lofty goals create self-doubt, leading to procrastination and avo…
Ep.1 Athletes & Mental Health
Life as an athlete can be fun and exciting, but it's also stressful, mentally, emotionally, physically and psychologically demanding, and can be extremely taxing and overwhelming. Athletes spend nume…