Episode 267 : Recovery, Jet Lag Prevention + Mental Health Truths...

On this Episode, number 267, of the “Just Bein’ Honest Podcast”, we get to indulge just a little bit about what is going on since I have been back! Okay, HONEST TRUTH. I have been a little wonky. I haven't felt much of myself and mental health is the topic at hand. So - is it the jet lag? Is it the weather? Is it the over scheduling?

Let's talk about common recovery tricks I love to partake in and how this all can play a huge part in practicing giving yourself the gift of "GRACE".

Have you had some energetic shifts as of lately? Feel free to share with me over on IG @justbeinhonestkb .

Diving in about:

• How to practice the gift of GRACE with yourself.
• Why RECOVERY is a NECESSITY!
• How to create your own wellness retreat while traveling.
• Honoring Mental Health where ever you are on your journey...
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

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The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

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*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

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