Episode 169 : How SOCIAL ANXIETY is INFLUENCED + How to PIVOT.

On this Episode, number 169, of the “Just Bein’ Honest Podcast”, the tea is definitely spilled on my current encounters with SOCIAL ANXIETY + what exactly has been the INFLUENCER of the engine?

Did you know: Socially anxious individuals tend to be less likely to reframe a feared situation in a more positive light, or may attempt to suppress negative emotions rather than accepting them.

Does this action sound repetitive of your current lifestyle? Let's learn how to PIVOT from this resisting practice.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.

On the show:

• WHAT is SOCIAL ANXIETY?
• PSYCHOTHERAPY approaches to bring back healthier practices.
• HOW to become CONSCIOUS of your EMOTION REGULATION.

Resources:

• @JustBeinHonestKB

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xoxo KB

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