Toxic AF

Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141.

We also dive into the character Keena from Crys…

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body looks like, and tips on how to keep those fitnes…

In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them.

Bri is a writer, podcaster, and blogger. Her podcast love, sex and magic dis…

This episode is all about financial toxicity and money management. 

Tiffany Grant is a financial coach and motivational speaker. On her podcast Money Talk with Tiff she gives practical tips and trick…

In this very candid episode, we talk about sobriety, toxic maternal relationships, and getting your shit together. 

Cynthia hosts a podcast called Getting you sh*t together where she details her adju…

Elys and Montyy discuss being Black and Queer, the male gaze, and getting comfortable with being uncomfortable. 

Montyy is the host of the Comfortably Excluded podcast that gives POC a place to be he…

This episode is filled with laughs and Black Girl Magic as Elys and Stephanie Williams talk dating at the level of your self esteem, settling in relationships, and moving on from toxicity. 

Stephanie…

On the very first episode of Toxic AF Elys and Kristin Iris take on toxicity in the work environment, systematic racism, being Black in white spaces, and so much more.

Kristin is  an artist, speaker,…