Episode #53: Bob Seaman of Red Performance Multosport
- Author
- Jim Lubinski
- Published
- Tue 22 Oct 2013
- Episode Link
- https://jimandtheotherguy.libsyn.com/episode-53-bob-seaman-of-red-performance-multosport
Coach Bob Seaman from Red Performance Multisport joins Jim for a Coaches Corner episode of JATOG. The two discuss training, race strategy, nutrition, periodization, etc. An informative episode not to be missed. ENJOY! www.redperformancemultisport.com
