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TOWER 26 Tuesday at 2pm Coaches' Calls - Podcast

TOWER 26 Tuesday at 2pm Coaches' Calls

Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

Coaching Training Professional Fitness Comedy Nutrition Running Sports Sports & Recreation
Update frequency
every 4 days
Average duration
42 minutes
Episodes
100
Years Active
2013 - 2015
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S3 E4: Jim and Bob's Post Kona Edition

S3 E4: Jim and Bob's Post Kona Edition

Jim and Coach Bob banter about Kona, iTunes Reviews, Fit With It, Perseverance, mental toughness, gun control, sharks, plus much, much, MUCH more. ENJOY! #Muskets

Download Fit With It here

www.redper…

00:41:42  |   Thu 15 Oct 2015
S3 E3: LIVE from Cry Baby House w/ Reilly Smith and Coach Bob

S3 E3: LIVE from Cry Baby House w/ Reilly Smith and Coach Bob

Jim and Coach Bob broadcast LIVE from Cry Baby House with Owner/Pro Triathlete Reilly Smith joining in on the fun.  The three talk training, racing, and how to maximize your off-season to lead to a s…

00:42:22  |   Fri 09 Oct 2015
S3 E2: NonKona Edition of #JATOG

S3 E2: NonKona Edition of #JATOG

Jim and Coach Bob talk about the current atmosphere in Kona, swim training for Ironman athletes, bodily functions in racing, Professional Triathlete feuds, plus much. much, MUCH more. ENJOY! 

00:35:20  |   Thu 08 Oct 2015
S3 #1: We're Baaaaaaaaaack!

S3 #1: We're Baaaaaaaaaack!

Jim and Coach Bob fire up the mics for the first time in quite a while.  They cover a plethora of topics including How to choose an Ironman, Dog Attacks, How Pro's qualify for Kona, future guests, ho…

00:39:03  |   Fri 02 Oct 2015
50 Women to Kona Snippet

50 Women to Kona Snippet

Listen to Jim and Coach Bob's take on the 50 Women to Kona issue, taken from the show which aired on 2/10/15.  Listen to the whole show here.

00:01:33  |   Wed 11 Feb 2015
S2 Episode #22: We're BACK!

S2 Episode #22: We're BACK!

Jim and Coach Bob kick off their first show of 2015 with a BANG!  The two discuss training selfies, hot athlete wives, swimming tips, pacing strategy, text neck, plus MUCH more.  Enjoy!

00:47:19  |   Tue 10 Feb 2015
S2 Episode #21: Justin Levine and VTC LIVE at Sole to Sole

S2 Episode #21: Justin Levine and VTC LIVE at Sole to Sole

Coach/Strength Coach/Author Justin Levine joins Jim LIVE from Sole to Sole Sports in Visalia, California to discuss Justin's new book Limitless, his philosophy on strength work, a challenge to a conv…

00:36:18  |   Sat 13 Dec 2014
S2 Episode #20: Weekend Prep w/ Coach Bob and Jim

S2 Episode #20: Weekend Prep w/ Coach Bob and Jim

Coach Bob and Jim sit down to chat about the weekend to come, the posture problem of society, the RPM Training Camp, nerds in the sport of triathlon, weed, vaping, and MUCH more. ENJOY!

00:43:24  |   Fri 21 Nov 2014
S2 Episode #19: Coach Bob and Jim

S2 Episode #19: Coach Bob and Jim

Coach Bob and Jim catch up on the week that was including Jim's apperance on The Real Starky Pre-Draft Analysis Show, Ironman Arizona, Doping Scandals, Race Tactics, some recent headlines, plus MUCH …

00:39:00  |   Tue 18 Nov 2014
S2 Episode #18: Strength Coach Justin Levine

S2 Episode #18: Strength Coach Justin Levine

Justin Levine of The California Fitness Academy sits in with Jim and Coach Bob to talk about a healthy positive attitude as well as correctional strength and how it can help you whether you are an at…

00:42:48  |   Mon 10 Nov 2014
S2 Episode #17: New Show Direction

S2 Episode #17: New Show Direction

Jim and Coach Bob discuss the new direction of JATOG as well as give some training and nutritional advice. ENJOY!

00:36:44  |   Sat 08 Nov 2014
S2 Episode #16: Scott Tinley

S2 Episode #16: Scott Tinley

Ironman Legend, 2x World Champion, Author, and Teacher Scott Tinley joins Jim and Coach Bob to talk about his history in the sport of triathlon, the evolution triathlon has seen over the years, his a…

00:33:12  |   Tue 02 Sep 2014
Best Of JATOG: Melissa Hoffman Stockwell

Best Of JATOG: Melissa Hoffman Stockwell

US Army Officer, Iraq War Veteran, Above the knee amputee, ITU World Champion ParaTriathlete and founder of Dare2Tri Melissa Stockwell joins Jim from Lubinski Furniture in Chicago, IL to discuss her …

00:45:29  |   Mon 01 Sep 2014
S2 Episode #15: Jim and Coach Bob

S2 Episode #15: Jim and Coach Bob

Jim and Coach Bob hash out some important endurance sport topics, brainstorm on new ideas, cover critical issues, and give some great coaching advice along the way.  ENJOY!

00:41:52  |   Tue 26 Aug 2014
S2 Episode #14: Coach Bob and Jim

S2 Episode #14: Coach Bob and Jim

Jim and Coach Bob catch up on the Kona Slots, the ALS Ice Bucket Challenge, some great coaching advice, plus MUCH more.  Have fun listening to this one!

00:36:10  |   Fri 22 Aug 2014
S2 Episode #13: Coach Bob and Jim Weekend Prep

S2 Episode #13: Coach Bob and Jim Weekend Prep

Jim and Coach Bob "chew the fat" about some great training tips, their thoughts on the WTC's handling of professionals, and prep you for the weekend whether you are training, travelling, or just livi…

00:35:11  |   Fri 15 Aug 2014
S2 Episode #12: Joshua Ross of www.Addaero.com

S2 Episode #12: Joshua Ross of www.Addaero.com

Joshua Ross of www.addaero.com joins Jim and Coach Bob to discuss the coaching/athlete platform, its ease of use, and why EVERY athlete/coach should be using Addaero in their training.  ENJOY!

00:29:20  |   Tue 12 Aug 2014
S2 Episdoe #11:  Coach Bob and Jim

S2 Episdoe #11: Coach Bob and Jim

Jim and Coach Bob catch up on the week that was along with giving some great tips on training and racing, ENJOY!

00:28:30  |   Mon 04 Aug 2014
S2 Episode #10: Thorsten Radde of TriRating.com and Coach Bob

S2 Episode #10: Thorsten Radde of TriRating.com and Coach Bob

Thorsten Radde joins Jim and Bob to discuss his latest predictions on Trirating.com as well as his new podcast IM Predictions.  Some great info conveyed from and great ambassador of our sport.  ENJOY…

00:36:50  |   Thu 17 Jul 2014
S2 Episode #9:Newbie Runner/Blogger Mary Seaman and Coach Bob

S2 Episode #9:Newbie Runner/Blogger Mary Seaman and Coach Bob

Mary Seaman, author of the blog Slippers For Sneakers joins Jim and Bob to discuss her new run training regiment as well as the pleasure of getting coached by her father, Coach Bob.  Some GREAT train…

00:36:35  |   Wed 16 Jul 2014
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