028. Stop letting people walk all over you

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In this episode, we’re calling out the patterns that so many women are stuck in! Saying yes when they want to say no, bending over backwards to keep the peace, and constantly putting everyone else’s comfort above their own. Sound familiar?

You’re not a doormat, you’ve just been trained to be one.

We dive deep into:

• Why people-pleasing isn’t kindness - it’s self-abandonment
• How to spot the subtle ways you’re betraying yourself
• The hidden cost of never setting boundaries
• Why “being nice” is keeping you stuck, small, and resentful
• How to start choosing yourself without guilt

If you’re tired of shrinking yourself to make other people comfortable, this episode is your wake-up call. You don’t need to be louder. You don’t need to be mean. You just need to start respecting yourself enough to hold the damn line.

Because when you stop letting people walk all over you, you start walking in your power.