Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
- Update frequency
- every 5 days
- Average duration
- 9 minutes
- Episodes
- 33
- Years Active
- 2024 - 2025
033. Fall faster, learn quicker
Most people are waiting for confidence to show up before they take the leap… but the truth? Confidence doesn’t come before the fall — it comes after the recovery.
In this episode, I’m di…
032. Radical Responsibility
This episode is not for the faint of heart... it’s for the woman who’s ready to stop pointing fingers and start taking the wheel.
Radical responsibility isn’t about blame. It’s about pow…
031. The Power of Saying No
This one’s a wake-up call for every people-pleaser, over-committer, and woman who’s ever put herself last.
In this episode, I’m diving deep into the life-changing power of saying NO — wi…
030. The only person you need to beat is you
Ok guys, this episode is a wake-up call.
If you’ve been stuck in the trap of comparison, constantly feeling like you’re behind or not good enough because someone else seems further ahead…
029. How to claim your wins without shrinking
Ok, you’ve been downplaying your wins to keep other people comfortable and it’s killing your confidence.
In this episode, we’re unpacking the quiet shame so many women carry when it come…
028. Stop letting people walk all over you
In this episode, we’re calling out the patterns that so many women are stuck in! Saying yes when they want to say no, bending over backwards to keep the peace, and constantly putting ev…
027. Stop faking confidence
You look confident… but do you feel it?
This episode is for the girl who’s showing up online, posting the Reels, hyping herself in stories — but behind the scenes, she’s cringing, second…
026. Start showing up for yourself
We're back with a BANG!
Let’s get brutally honest, you keep waiting for someone to come save you, clap for you, validate you… but the truth is? That someone has to be YOU.
In this episode…
025. Your comfort zone is killing your confidence
Let’s get one thing straight: your comfort zone is not your safe place - it’s your silent killer.
In this unapologetically honest episode, I’m calling out the real reason so many women…
024. Emotional Intelligence is Power
If you’re tired of reacting to life, sabotaging your progress, and getting caught in emotional chaos — this episode is for you.
In today’s raw and unfiltered solo, I’m diving deep into…
023. When life hits pause, a raw catch up
After over a month away from the mic, I’m back — and I’m keeping it raw, honest, and unfiltered. In this one-off episode, I open up about the anxiety and emotional burnout that took me …
022. Your habits are your fault
Let’s cut the bullsh*t—your habits are your responsibility. No one forced you to hit snooze five times this morning. No one made you waste an hour scrolling TikTok. No one is holding yo…
021. Stop caring about what other people think
Passion Warning: I’m Fired Up in This One!
Let’s get one thing straight—other people’s opinions are NOT your problem. Yet, so many of us let them dictate our choices, our happiness, and…
020. Failure isn't final, it's feedback
We’ve been taught to fear failure like it’s the worst thing that could happen to us. But here’s the truth—failure isn’t the end. It’s just data. It’s feedback. It’s the universe giving …
019. Sad girl week
We’ve all been there—stuck in a cycle of overwhelm, feeling like everything is too much, and instead of doing something about it, we just scroll, avoid, or shut down. That was me this p…
018. The most underrated tool
Gratitude isn’t just some fluffy self-help bullshit—it’s a mindset shift that can change everything. In this episode, we’re diving deep into why gratitude is way more than just writing …
017. Get out of your own way
This episode is PERSONAL.
*Trigger warning - serious tough love ahead*
Let’s cut the bullshit—if you’re still stuck, still waiting for the "perfect time", still making excuses about why …
016. Let's get real about comparison
Trigger Warning: This episode contains some unfiltered truth-telling.
Comparison—it’s the ultimate thief of joy, confidence, and progress. In this episode of Tough Love with Lucy Char T…
015. Breaking belief chains
In this episode, we’re diving deep into the beliefs that shape your reality—both the empowering ones and the ones that hold you back. This is your chance to confront the stories you’ve…
014. Stop playing the victim
TRIGGER WARNING: This episode contains blunt truths and tough love that may be difficult for some listeners.
It’s time to have an honest conversation about the victim mindset and how i…