Tracey Shors, EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- Author
- Zibby Owens
- Published
- Tue 21 Dec 2021
- Episode Link
- https://shows.acast.com/moms-dont-have-time-to-read-books/episodes/tracey-shors-everyday-trauma-remapping-the-brains-response-t
Zibby is joined by renowned neuroscientist Tracey Shors to discuss her first book, Everyday Trauma. The two talk about how although Tracey was inspired to write this story in the wake of the #MeToo movement, the pandemic has opened up discussions about how stress impacts our brains so much more. Tracey also shares the experience in her own life that she returns to as a case study for processing traumatic memories and what she hopes readers will take away from this book.
Purchase on Amazon or Bookshop.
Amazon: https://amzn.to/3FXGXib
Bookshop: https://bit.ly/3I21TXh
JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here!
(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)
Hosted on Acast. See acast.com/privacy for more information.
