Shelby Stanger, WILL TO WILD: Adventures Great and Small to Change Your Life

Shelby and Zibby discuss the therapeutic benefits of nature and the intersection between outdoor activities, like surfing, and mental well-being. Shelby also touches on decision fatigue, imposter syndrome, self-awareness, and self-care. For those interested in the nexus of outdoor experiences and psychological health, this episode is a must-listen!

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(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)

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