1. EachPod

Ali Katz, Author of ONE MINUTE TO ZEN

Author
Zibby Owens
Published
Tue 29 Jan 2019
Episode Link
https://play.acast.com/s/moms-dont-have-time-to-read-books/alikatz-authorofoneminutetozen

Ali Katz, author of One Minute to Zen: Gp From Hot Mess to Mindful Mom in One Minute or Less, helps parents everywhere regain their equilibrium! With meditation exercises, visualizations, advice and so much more, Ali is the mindfulness coach you could only dream about. Listen in as she shares her secrets to sanity! 

JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here!


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