Totality Living Well
The Totality Level Well Podcast probes into the nitty-gritty aspects of health - the good, the offbeat, and even the controversial things that aren’t always discussed. Whether you’ve had a long-standing curiosity or simply want to know more about a topic, Scott & Michelle Williams are here to explore the solutions and answers to empower you in body, mindset, and spirit.
- Update frequency
- every 34 days
- Average duration
- 20 minutes
- Episodes
- 4
- Years Active
- 2020 - 2021
Have You Seen My Motivation?
Some reasons include poor planning, lack of accountability and not having proper resources.
It is good to get professional advice instead of the advice from a friend if that friend does not have the e…
Leading An (Almost) Distraction Free Journey
Scott and Michelle offer these practices to keep in mind at any stage of a health journey.
- Mindfulness. Take just a few moments to be present and distraction-free.
- Don’t overcomplicate the journey. Ove…
Introducing Totality Living Well with Scott and Michelle
In this episode of Totality Living Well, Scott and Michelle introduce themselves and how they came to be health coaches in Knoxville, Tennessee.
- Scott and Michelle began their health journeys early i…