Introduction

Life is too short to be stressed out, trying to run a business and balance what you love.

I'm your host Brentney Parks, a former corporate marketing drone and a certified life coach, turned mompreneur who got fed up with the mom guilt that comes from trying to have the perfect work-life balance.

Why can't we have a fit life and a fit business?

You shouldn't have to choose between running a business you love and spending time doing what you love!

I'm here to make it easier to be your own boss and enjoy your life.

Discover how to create, maintain, and or grow a total fit lifestyle you’ve always wanted.

Tune in every Thursday for new episodes. We're going all-in with interviews with industry leaders, entrepreneurs, risk-takers, coaches, and side hustlers along with solo episodes with yours truly, to provide the tools, tactics, and processes so you can enjoy the balanced life and business you deserve.