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Actionable Insights: Top 7 Answers Revealed Q & A Episode with Actionable Steps

Author
Total Fit Boss Chick
Published
Thu 10 Feb 2022
Episode Link
https://total-fit-boss-chick-podcast.simplecast.com/episodes/actionable-insights-answers-with-actionable-steps-6fANZfG9

Topics on Actionable Insights with Actionable Steps 

  • Keeping Motivated 
  • Reflecting on Painful Lessons 
  • Habits 
  • Starting a Business 
  • Passion 
  • Toxic Productivity and Scheduling 
  • Improvements and Growth 

Actionable Insights to Keep Going 

One of the most asked questions is, “How can I stay motivated?”. Well, I have a question for you–whatever you’re doing right now, is there a need for you to stay motivated and keep going? If you answered “yes”, then tune in to this episode of the Total Fit Boss Chick to learn all the details of the 8 ways to keep motivated! 

How do you stay motivated?

  1. ​​Why should you be motivated? What’s your why? 
  2. Through self-discipline
  3. Mentor or a coach or a friend
  4. Focus on the steps, not the tower or people
  5. Visualizing where you want to be 
  6. Competitive to your intentions beat yourself
  7. Reading, Listening to podcasts, watching documentaries… 
  8. Taking a break break

More Actionable Steps to Stay Motivated 

Accountability Partner 

Mentorship and coaching are so powerful.  A dedicated friend or peer-to-peer mentoring can become our accountability partner to help us stay on the path we need to take. They can give you mentoring moments to give us the kick in the pants or comfort to keep going and achieve extraordinary things in life! 

One Step At a Time 

Sometimes, we set goals so large they can tower over us and make us feel like we won’t be able to achieve them. Sometimes, we need to stop staring at our tower goals and take a small step forward in trying to achieve them. Remember, taking small steps consistently will get you much further than not taking any at all! So, look down, take a step and build your momentum. 

Be a Visionary 

Don’t get it confused with not taking it one step at a time. Being a visionary means envisioning yourself being able to do what you love the most at the end of the day. After all the hustle and motivation - imagine laying in your warm comfy bed, maybe taking a warm soak in the tub, or just simply spending time with your family or friends. 

If you tell yourself you could do it as if you've already done it. Actually, I'm glad that's over. I envisioned myself successfully doing it and rewarding myself. 

Don’t miss the rest of the points - listen to the Total Fit Boss Chick to kick-start your journey to achieve extraordinary things through simple steps! 

Achieve the Extraordinary! 

We can achieve the extraordinary with simple actionable steps. Don’t miss this episode of the Total Fit Boss Chick to find the answers to your burning questions! 

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