DDOA 12/9/17 Swim Intervals
- Author
- Tim C. Smith
- Published
- Sun 10 Dec 2017
- Episode Link
- https://traffic.libsyn.com/secure/topicsinendurancesports/Swim.mp3
It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.
