Ep99 - Is July Healthier Than December?

#FitnessPodcast #HolidayHealth #FitnessOver50 https://TopFitnessStrategies.com  How many times have you said "I'll get to it after the holidays"? Well, I'll discuss this whole topic in a way you may have never heard of before! You may even get mad at me for bringing a few things up! Let me know your thoughts in the comments.

***Sponsor*** Virtual Gym: https://TopFitnessStrategies.com/gym

**links** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Tips: https://TopFitnessStrategies.com/102tips