Ep85 - Should You Workout Same Muscles Every Day?

#fitover50 #fitnesspodcast #everydayworkout Should you workout the same muscles every day? This seems like and easy answer, but I'll surprise you with my answer. I say YES, YOU CAN! Listen to find out what I'm talking about! **sponsor** https://TopFitnessStrategies.com/tips102 ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!