Ep78 - How To NOT Get Bulky Muscles: Fitness Over 50

#bulkybodybuilder #fitnesspodcast #fitnessjourney  Do you think you'll get bulky from lifting weights? Da BodyGuard makes an appearance and talks about that topic. Let me know what you think? ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!