#FitnessPodcast #FitnessResults #FitOver50
Do you ever ask, "how long before I see results from my workouts?" In this episode, I talk about results and how long before you see them? Especially after the age of 50! Let me know your thoughts!
****Links**** home: https://TopFitnessStrategies.com podcast: https://TopFitnessStrategies.com/podcast Video: https://YouTube.com/TopFitnessStrategies