#FitnessOver50 #20MinutesADay #FitnessPodcast
In this episode, I talk about how busy people get things done. If you feel you don't have time to be healthy, you have issues. BUT, we can fix these issues! Believe it or not, 20 minutes a day can change your life. Listen to find out what I'm talking about!
***Links***
Video: https://youtube.com/TopFitnessStrategies Podcast: https://TopFitnessStrategies.com/podcast
Home: https://TopFitnessStrategies.com Booty Call: https://TopFitnessStrategies.com/guts 102 Health Tips: https://TopFitnessStrategies.com/tips102