Ep36 - Fit Over 50: Where Were You 12 Years Ago?

#FitOver50 #FitnessPodcast ##GetHealthy  

Were you fit 12 years ago? What about 10 years ago? 5 years ago? If you were, what were you doing? If you weren't, what were you doing? This fitness podcast episode will make you think about a few things and, maybe, give you the "umph" to get better!

***Links*** home: https://TopFitnessStrategies.com videos: https://youtube.com/TopFitnessStrategies at home: https://TopFitnessStrategies.com/book 102 tips: https://TopFitnessStrategies.com/tips102