Ep29 - Living the Yogic Diet: Interview with Monique Toh

Do you know what the Yogic Diet is? Are you Vegan or Plant Based? Do you practice yoga? All these questions (and a lot more) are answered in this fantastic interview with Monique Toh! 

We get into all kinds of information surrounding these topics! Give it a listen, you may hear something you may have never heard before!

**Links**

Sponsor: https://TopFitnessStrategies.com/guts

Monique's Page: https://YogicDiet.com

TFS: https://TopFitnessStrategies.com

Instagram: https://www.instagram.com/theyogicdiet/ https://www.instagram.com/andrewpoletto/