Ep19- My Theory on Weight Loss

Yes, another weight loss podcast. BUT, the difference is this one is done by ME! You may not have thought of losing weight the way I describe and detail on this short podcast. Give it a listen and let me know your thoughts!

Links mentioned in the podcast:

Average Joe Workout: https://youtu.be/3Q_8aLhZdvg

Inside Out Top To Bottom Book: https://TopFitnessStrategies.com/book

Youtube: https://youtube.com/TopFitnessStrategies Video Podcasts: https://topfitnessstrategies.com/youtube Other Podcasts: https://topfitnessstrategies.com/podcast