Ep144 - Is it Consistency or Inconsistency? There's a BIG Difference!

https://TopFitnessStrategies.com Is being consistent a "must do" to be healthy and fit? If someone is inconsistent, will they still become healthy and fit? I go into a bit of detail on this subject in this podcast and after you hear it, you'll say, "hmmm, Andrew may be on to something here!"  Listen and leave me a comment!

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