Ep128 - The Harsh Reality Of Stepping On A Scale: Fit Over 50

https://TopFitnessStrategies.com  Should you step on the scale everyday? What does it mean by stepping on the scale? How does your day progress after reading what the scale says? Maybe, just maybe, the scale isn't the way to go. I'll talk about it here, you decide. Oh, and leave me some feed back as well!

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