Ep125 - Why Do You Feel Fat? Fit Over 50

https://TopFitnessStrategies.com Have you ever wondered why you feel sluggish? Why do others seem to always feel great? Well, I'm gonna tell you a little fact which a lot of people shy away from, they don't want to use the "F" word. If that offends you, then you may now want to watch this. 

Here's the video I was referencing during the podcast: https://www.youtube.com/watch?v=YSt9vLCVkYA

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