Ep124 - Fit After 50: Do You Know What You Should Eat?
- Author
- Andrew Poletto
- Published
- Mon 22 May 2023
- Episode Link
- https://sites.libsyn.com/331955/ep124-fit-after-50-do-you-know-what-you-should-eat
https://TopFitnessStrategies.com In this episode, I talk about food and nutrition, but I do it in a way you may never have heard of in the past. Give it a listen and tell me if it makes sense and then tell me your thoughts!
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
