Ep110 - Interview with Shebah Carfagna: Importance of Posture and Strength Training for Ladies

#WomenOver50 #ExerciseAfterHipReplacement #fitnesspodcast  I had the pleasure of interviewing Shebah Carfagna and WoW! What a great interview this was! We talked about all kinds a LOT, including how Shebah came back from a TOTAL HIP REPLACEMENT, Posture and Strength Training for ladies, plus a whole lot more! Shebah let it fly! This is a MUST listen to!

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**Shebah Carfagna** Contact: https://PanacheFitness.com

**Podcast** https://TopFitnessStrategies.com/podcast

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