Ep106 - Eat Healthy Without Counting Calories: Fit Over 50

#FitnessPodcast #NoCalories #HealthyEating https://TopFitnessStrategies.com Are you the type of person who doesn't like counting calories? Do you think that's the only way to eat healthy? Well, I'm here to tell you there are alternatives to counting calories. Commons sense and knowing a few "tricks" can make a HUGE difference with what kinds of foods you put in your body. Listen to what I say and let me know your thoughts in the comments!

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