Breakfast Bonus: When working out gets a lot harder
- Author
- NZME
- Published
- Tue 27 May 2025
- Episode Link
- https://omny.fm/shows/toni-jase-sam-breakfast-catchup/breakfast-bonus-when-working-out-gets-a-lot-harder
Welcome to the Breakfast Bonus Podcast - an exclusive online only chat released each weekday.
We know the importance of exercise... but apparently when you reach 49, something inside your brain changes to make working out a whole lot harder.
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