Tomversation

Today I'm joined by  Craig Harper.   We chat about boredom, leaning in to discomfort, the truth about self-help and much more.

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On today's episode I'm chatting about "being in the right headspace", dealing with the emotional response of winning and losing and I'll introduce you to a fruit that will change your life....no guar…

Today's episode is an exploration of the lessons I've learned from being a parent. 

• Managing my emotions
• Setting your dreams aside 
• A sense of being out of control
• Striving to be a great dad

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Today's episode I'm chatting with my mate Basil Gerard about creativity. What it is, where it comes from, how we lose it and how we can be more creative in our own lives. 

Basal also made a sweet vide…

In today's episode, I'm exploring the question Who am I?  I explore the concept of identity and my personal journey in understanding who I am and how the answer has changed.

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Today's episode I'm chatting about moving towards resistance when it appears. How reframing and rewiring our reaction to resistance can have a huge impact on our lives. There's also a little cameo at…

Today's episode I'm chatting to my brother about a procedure he recently had  and one that I'll be having soon.

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Today's episode I'm joined by Crystal Andrews, author and founder of ZeeFeed,  We chat about critical thinking, the media and zeitgeist moments that influence culture and the state of politics.

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In today's episode, I'm joined by Pete Shepherd.  We chat about living in the present, flow states, paying attention and we unpack the feeling of being wrong and the risk of goal setting and the ingr…

In today's episode, I'm doing a little solo philosophising about the concept of easy vs hard, specifically looking at what's on the other side of hard.

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Today's episode I'm going down the rabbit hole on Success. What it means, how we define it for ourselves and if we ever actually arrive. 

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Today's episode I'm going down the rabbit hole on coincidences. What are they and why do they happen? Is it all Woo Woo or do they actually have meaning? Let's find out.

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Today's episode I'm riding solo and talking about thinking.

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You can a…

Today's episode I'm riding solo and chatting about the power honesty. 

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Check out my video and podcast production company: https://vidpod.com.au/
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Today I'm joined by Nick Bracks. He's an actor, author and advocate aiming to change the face of mental health. 

On today's episode we chat about:

• Winning the Green Card lottery and living in the U.S
• Ni…

Today on the show Josh Janssen joins me once again in letter form. You'll also hear from my son Bodhi as he crashes the podcast, I read out the letter I sent to Josh and a little surprise voice makes…

Today I'm joined by  Craig Harper. Anytime we sit down together we go down a self discovery rabbit hole. We chat about self belief, defining success, self awareness, the story of Craigs cultural expe…

Today's Life Update episode I'm riding solo and I've got some questions that need answers.

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Check out my video and podcast production company: https://vidpod.com.au/
Watc…

Josh Piterman is a musical theatre performer and classical crossover artist who is currently playing the Phantom in The Phantom Of The Opera. Today we chat about the role mindfulness and meditation h…

Josh is the founder of the Just Be Nice Project. He's a dude on a mission to make positive change in the world and he's getting it done. 

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Check out my video and podcast…