#29 - Changing Your Relationship With Pressure

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When it comes to pressure, there are 2 types of people: one who performs well under pressure and the other one does not. In today’s episode, I share a couple of personal experiences when I was under immense pressure. As a leader, it’s important to understand your relationship with pressure, so you can adjust accordingly.

Key takeaways:

• Introduction [0:37]
• When was the last time you experienced immense pressure? [0:53]
• What does a high performing person do when under pressure? [2:10]
• My experience during a baseball game [3:34]
• My speech in front of a huge crowd [9:28]
• How I managed a very intense situation [11:40]
• 1992 Barcelona Olympics  opening ceremony [13:16]
• “You can’t change the external circumstances, but some people figure out how to change the perception.” [17:20]
• Figure out the routine, the process and be in the zone [18:31]
• Parting words [18:51]
• Leadership takeaway [19:00]

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