Stay mentally sharp and physically strong with a couple workouts a week.
- Author
- GE Ford Health Nutrition LTD
- Published
- Sun 14 Apr 2024
- Episode Link
- https://www.debford.com/media/2024/4/30/oi8rzq7q3bma401vl75uyl0rbsx11r
Let me shine a light on a topic that has been shrouded by crazy myths and unfounded misconceptions for far too long — the amazing impact of strength training on women's health.
