Men- Don't Be A Heart Breaker

Let’s start with some sobering truth:

• Heart disease is still the #1 killer of men in the U.S.

• One of the biggest risk factors is high blood pressure and 1 in 3 men has high blood pressure — most often without symptoms

• Many heart attacks happen with no warning at all

And here's the kicker: for many men, the earliest signs of cardiovascular dysfunction aren’t even in the chest.

They’re in the:

• Bedroom ( ED or snoring)

• Silent- (high blood pressure readings)

• Waistline (belly fat creeping up) Belly fat – Visceral fat around the midsection is hormonally active and dangerous

• Poor sleep Snoring or sleep apnea – Causes oxygen drops and increases heart stress