Exercise and the Brain- How Can We Use Exercise to Get More Brain Power?
- Author
- GE Ford Health Nutrition LTD
- Published
- Sun 11 Aug 2024
- Episode Link
- https://www.debford.com/media/2024/8/6/exercise-and-the-brain-how-can-we-use-exercise-to-get-more-brain-power
We have heard tons about exercise helping obesity, diabetes, weight loss, muscle gain, heart health and even reducing the risk of many cancers but can it really do anything for the brain? Yes, it is pretty impressive!
