76. Writing Your "Moment of Gratitude"

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A fun part of our FREE MINI-COURSE, "Everyday Epiphanies: 28 Days to More Joy," (see www.janellrardon.com to download), Janell challenges listeners and fellow heartlifters to NOTICE the seemingly small things along the path of their day and then write a short thought about "why" it lifted their spirits. The practice of gratitudes begins by noticing. By paying attention. Janell shares her "Moment of Gratitude" from 2015. 

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